Journaling for Fun and Wellness

$60/class or $220/ 4 Classes

If you are new to journaling or want to improve your writing skills, this is the class for you. Journaling has many health benefits. It reduces stress, improves memory, and promotes a positive outlook on life. You will explore many types of journals, and different ways of journaling and take an in-depth look at the writing process.

Through writing prompts, you will maximize your creativity, record your memories, and learn how to set goals.